Medical Disclaimer

01

Educational information only

All articles, guides, social media content, downloads, emails, workshops, coaching materials, and other resources made available by Sissa Rituals are provided for general information, education, and wellbeing support.

This information is not intended to establish a diagnosis or provide individual medical advice. Reading or using Sissa Rituals content does not create a doctor-patient, therapist-client, dietitian-client, or other regulated healthcare relationship.

02

Scope of menstrual health coaching

Sissa Rituals coaching may include menstrual health education, cycle awareness, lifestyle reflection, goal setting, and general guidance relating to nutrition, movement, rest, stress, sleep, and personal wellbeing.

Coaching is collaborative and educational. It does not include medical examinations, laboratory testing, diagnosis, prescriptions, psychotherapy, clinical nutrition treatment, or the management of disease.

Any observations, questions, or suggestions discussed during coaching should be considered alongside advice from your own qualified healthcare professionals.

03

Medical advice, diagnosis, and treatment

Do not use information from Sissa Rituals to diagnose yourself or another person. Do not ignore, postpone, or replace professional medical advice because of something you have read, watched, heard, or discussed through Sissa Rituals.

Never stop, start, or change prescribed medication, hormonal contraception, pain relief, supplements, or an existing treatment plan without first speaking with the healthcare professional responsible for your care.

Painful periods, heavy bleeding, irregular cycles, severe premenstrual symptoms, pelvic pain, and other menstrual concerns can have many possible causes. A qualified healthcare professional is responsible for evaluating symptoms and recommending appropriate investigations or treatment.

04

Urgent and emergency care

Seek prompt medical support for symptoms that are severe, sudden, rapidly worsening, unusual for you, associated with pregnancy, or causing you to feel unsafe or seriously unwell.

Do not wait for a response from Sissa Rituals by email, contact form, direct message, or coaching platform before seeking urgent care.

05

Nutrition, herbal products, and supplements

References to foods, herbal teas, botanicals, vitamins, minerals, or dietary supplements are provided for general educational purposes. Natural does not automatically mean suitable or risk-free.

Herbs and supplements may cause side effects, allergic reactions, or interactions with prescription medication, over-the-counter medicines, medical conditions, laboratory tests, or surgical procedures.

Speak with a qualified doctor, pharmacist, dietitian, or other appropriate healthcare professional before using a new herb or supplement, particularly if you:

• take prescription or over-the-counter medication;
• are pregnant, trying to conceive, or breastfeeding;
• have a diagnosed medical condition or allergies;
• are preparing for surgery or a medical procedure; or
• are under the care of a medical specialist.

Sissa Rituals does not guarantee the quality, purity, safety, legality, or effectiveness of any third-party food, herb, supplement, or product mentioned.

06

Yoga, movement, and physical activity

Movement, yoga, stretching, breathing practices, and exercise suggestions should be adapted to your own ability, experience, health status, and physical environment.

You are responsible for deciding whether an activity is appropriate for you. Stop immediately if you experience pain, dizziness, faintness, shortness of breath, unusual bleeding, or any symptom that concerns you.

Obtain medical clearance before beginning or changing an exercise routine if you are pregnant, recovering from surgery or injury, living with a medical condition, or have been advised to limit physical activity.

07

Individual experiences and results

Every body, menstrual cycle, diagnosis, lifestyle, and response to a wellness practice is different. No specific result can be promised or guaranteed.

Personal stories, testimonials, case examples, and descriptions of the founder’s own experience are individual experiences. They should not be interpreted as evidence that another person will achieve the same result.

References to feeling better, reducing symptoms, supporting wellbeing, or improving cycle awareness describe possible personal experiences and do not represent a guarantee, cure, or medical treatment claim.

08

External links, professionals, and third-party resources

Sissa Rituals may link to, mention, interview, or collaborate with healthcare professionals, researchers, organisations, products, websites, or other third parties.

A reference or link does not automatically constitute medical endorsement, legal approval, sponsorship, or a guarantee that the information remains complete, accurate, or suitable for your circumstances.

Third-party websites and services operate under their own terms, privacy policies, professional responsibilities, and quality standards.

09

Your reliance on the information

You remain responsible for your own decisions, actions, use of information, and communication with healthcare professionals.

To the fullest extent permitted by applicable law, Sissa Rituals is not responsible for loss, injury, adverse reaction, delay in treatment, or other harm arising from reliance on general educational content, participation in coaching, or use of a third-party product or service.

Nothing in this disclaimer excludes or limits any responsibility that cannot legally be excluded or limited under applicable law.

10

Updates to this disclaimer and contact

Sissa Rituals may update this Medical Disclaimer when the website, services, professional scope, or applicable requirements change. The date shown at the top of this page identifies the latest published version.

Questions about this disclaimer or the scope of Sissa Rituals coaching can be submitted through the contact page.